Coaching packages
Change - at your pace, with depth
Change doesn’t happen overnight – it unfolds when you give yourself regular space to meet yourself with honesty and presence.
That’s why I offer coaching packages that provide clarity, commitment, and real support.
Depending on your needs and pace, you can choose between different formats.
You decide whether we work weekly or every two weeks. Breaks are possible – but the structure helps you stay connected to yourself and prioritize your process.
In longer-term work, deeper layers may come to the surface – and they deserve to be met with care.
My training in systemic coaching, psychological counseling, parts work (IFS), trauma-informed support and EMDR (Eye Movement Desensitization and Reprocessing) allows me to gently include difficult experiences, if and when you feel ready.
All sessions take place online – flexible, safe, and entirely at your pace.
Clarity kickstart
3 sessions of 60 min
Valid for 6 weeks
CHF 450 (150 CHF/ session)
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You’re standing at a personal crossroads – and looking for orientation, depth, and a safe space to sort through things? This coaching package offers targeted impulses to reconnect you with your inner truth. Whether it’s about a relationship, a career decision, or emotional patterns – we’ll look together at what wants to become clear when you turn toward yourself. Ideal if something’s currently pressing, but you’re not (yet) looking for a longer process.
Reconnect and realign
6 sessions of 60 min + 1 check-in via voice message or email
Valid for 3 months
CHF 870 (145 CHF/session)
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You don’t just want to sort things out – you want to understand yourself more deeply: your patterns, your needs, your inner parts. This package is for people who are ready to meet themselves with honesty – including everything that might be in the way: codependency, exhaustion, emotional overwhelm, or a longing for healthy closeness. I’ll accompany you with psychological depth, trauma sensitivity, and systemic clarity – so you can reconnect authentically with yourself and others.
Deep transformation
10 sessions of 60 min + 2 between-session impulses & priority scheduling
Valid for 6 months
CHF 1,400 (140 CHF/session)
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You’re ready for profound change – not just on the surface, but deep within your relationship patterns and inner alignment. In my trauma-sensitive coaching process, I integrate methods inspired by IFS (Internal Family Systems), EMDR, and positive psychology. This combination helps gently dissolve old imprints and strengthen your capacity for self-regulation – so you don’t just know what you need, but start living it.
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*My rates reflect the depth of my work, my level of training, and the experience I bring to each session. The packages also include time for preparation, follow-up, and between-session support.
All coaching services are intended for personal development and do not replace psychotherapy. If needed, I am happy to assist you in finding suitable therapeutic professionals.