Back to Yourself

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Are you just getting through the day – rather than really living?
Are you juggling work, family, and daily responsibilities, while your own needs fall by the wayside?
Are you exhausted and longing for rest, clarity, and real change?

I’m here to support you in turning inward, reconnecting with yourself, and finding new strength.

You are the expert on your life. The answers are already within you.

With a blend of psychological counseling, parts work (IFS), inner child healing, body-based techniques, and soon EMDR, I help you identify and release old patterns.

The goal isn’t for you to rely on coaching forever – but to help you feel yourself again, trust your inner voice, and step into new directions with courage.

I share empowering self-help tools for emotional regulation and gently walk alongside you on your journey.

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What you can gain:
– Inner calm, even when life feels chaotic
– A stronger sense of self-worth
– Clarity, ease, and a deep sense of agency

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If this speaks to you, feel free to reach out for a free initial consultation. I look forward to meeting you.