When the ground shifts beneath your feet

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“The only constant in life is change.”

Heraclitus’ wisdom still rings true—but that doesn’t make change any easier to live through.

In our fast-paced society, we’re often taught that change should feel like progress: upward, exciting, rewarding. But real change doesn’t always look like growth. Sometimes it looks like collapse. Like loss. Like standing at a crossroads with no clear direction.

You might be here right now—feeling unsure, overwhelmed, or shaken. And that’s okay.

Together, we can explore what’s happening within you. You don’t have to figure it all out alone.

Because sometimes, before we grow, we grieve.

To become someone new, we often have to let go of who we were. That process can be painful—but also profoundly liberating.

Here’s what support can look like:

– Deep listening: I will hold space for your experience without judgment or fixing
– Gentle grounding: Together, we’ll create a space where your emotions are allowed to be there
– Inner clarity: We’ll bring to light the fears or beliefs that keep you from embracing this next chapter
– Personalized tools: I’ll offer strategies that help you feel steadier and more in touch with your inner compass

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You don’t have to go through this alone. If something in these words resonates with you, I invite you to reach out. I’m here.