If you’ve learned to always function but deep down are longing for peace and safety:
I guide you out of fear - back into your own life.
Fear is not a defect, but a call for change.
“What you resist, persists. What you accept, transforms.”
Carl Gustav Jung
Does this sound familiar?
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You achieve a lot, but the inner pressure never really lets up.
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Your thoughts keep circling: “What if I fail? What if I’m not enough?”
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In relationships, at work, in everyday life: There’s always that fear of not being good enough.
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You’re afraid of illness, loneliness, or losing control.
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You long for ease, inner freedom, and genuine aliveness but you don’t know how to get there.You are not alone. There is a way to come back to yourself.
Hello, I’m Lisa.
I know the exhaustion that comes from always holding it together while feeling almost empty inside. My life, too, was shaped by fear and a constant state of tension for a long time. Now I know: Fear is not a flaw, but an important signal—and the starting point for change.
You don’t have to go through this alone. Together, we’ll find your path out of the inner alarm state—gently, honestly, and at your own pace.
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What you can expect from me:
✓ 1:1 coaching grounded in psychological expertise
✓ trauma-sensitive, appreciative & resource-oriented
✓ flexible: online, location-independent, and available at short notice
✓ no waiting times like for therapy slots
✓ clarity and new perspectives without being judged or analyzed
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I offer you a safe space where you can be yourself: real, imperfect, and exactly as you are.
Q&A
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Is this covered by health insurance?
No, my coaching is independent of health insurance providers. You invest in yourself—and you decide the pace and the framework.
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Is this therapy?
No. I work as a coach, not as a therapist. With me, you’re not a “case,” but a person with a story, imprints, and real possibilities.
My approach is psychologically grounded, trauma-sensitive, and personal. I use EMDR-based impulses and modern methods to support you, but this does not replace classic psychotherapy.
If you’re unsure whether coaching or therapy is right for you at this point, let’s explore it together during the discovery call.
Take a look at what my clients say
Coaching can help you...
Understand what your anxiety is really trying to tell you
finally step out of the overthinking spiral and endless loops
calm your nervous system and feel safe in your own body again
start shaping your life actively and freely again with courage, joy, and newfound confidence
Are you ready for the first small step?
Sign up for a free, no-pressure discovery call. Let’s find out together if my offer fits your current situation.
You have questions? Write me a message:
You don’t have to wait until you “feel ready.”
Sometimes courage just means taking one small step.
I’m looking forward to meeting you.