Sometimes it feels as if you’re standing still on the inside…

Certain experiences or emotions can echo for a long time. They may show up as inner restlessness, blockages, or a feeling of not being completely free in your own life.

As a coach, I accompany you with a trauma-sensitive approach to strengthen your inner resources and gently release emotional blockages. I work, among other methods, with EMDR. This is a proven approach to regulate the nervous system and open up new perspectives.

Important:
My work is not a substitute for psychotherapy and is intended for mentally stable individuals who wish to experience more clarity, self-efficacy, and ease in their lives. In cases of acute psychological crises, trauma-related disorders, or severe distress, please contact a qualified therapist or medical doctor.

Together we create:

• A safe space where you feel supported

• The opportunity to understand and transform old patterns and stress responses

• More self-connection and inner calm

You are welcome with everything that’s moving within you. Everything is allowed to be here.

For a first meeting, feel free to get in touch. I look forward to hearing from you!

 

Disclaimer:I do not offer therapy, make diagnoses, or treat mental illnesses. In cases of severe distress or trauma-related disorders, please contact a medical or psychotherapeutic professional.