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Live lightness.

Are you fed up with stress, loneliness or difficult relationships?

I will accompany you on the path to relaxation, connection and lightness.

“The privilege of a lifetime is to become who you truly are.”

Carl Gustav Jung

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Welcome! I'm Lisa, and I'm here to support you.

As a trained life coach and psychological counselor, I know that change is not just possible—it's within your reach. Through thoughtful questions and proven techniques from coaching and systemic therapy, I’m dedicated to helping you create a brighter future.

You are the expert of your own life, and I want to empower you to resolve the challenges you face.

I don't tell you what to do, I help you to find the solutions within yourself.

A successful relationship is built on trust, confidentiality, and mutual respect. That’s why I offer a free discovery call, allowing us to connect and explore how I can best support you.

Through online sessions you can schedule sessions flexibly and comfortably from your own home. Let’s take this journey together!

From questions to answers

Do you find yourself feeling

  • lost and unsure of why?

  • overwhelmed, needing clarity?

  • stuck, longing to move forward?

  • frustrated that your life feels unfulfilling despite meeting society's 'good life' standards?

  • guilty for taking time to care for yourself?

  • isolated, lonely or disconnected, yearning for more meaningful connections? But you have the feeling that you can only really relax on your own, because only then can you really feel and fulfill your needs?

Or  

  • did you just leave a job, a partner, a house or another long term situation and don't know what comes next?

  • do you feel like you're back on square 1?

Or perhaps you simply don’t know what you want in life or where you're headed. Whether you’ve left a job, a relationship, or another significant chapter and feel uncertain about your next steps, it’s time to rediscover the essence of who you are.

 

Through our sessions you will be able to

  • Find a secured space where you can express yourself freely without jugdement 

  • Resolve conflicts, within yourself or with others

  • Release painful memories and self-doubt

  • Build up new confidence

  • Feel seen and understood

  • Gain clarity on confusing thoughts

  • Understand and change complicated relationships

  • Set meaningful goals

  • Handle challenging emotions such as anger, grief, fear, jealousy and frustration.

  • Handle big life changes and crises, such as shock, loss or even opportunities

  • Handle stress and overwhelm - find a new balance

  • Take good decisions for your whole life 

At the end of a coaching journey, you will feel relaxed, confident and  deeply connected with yourself and the people around you. This does not mean that life is going to be only easy and there will be no more challenges or pain! But you will feel a deeper trust and a new ease in your life. 

 

Take a look at what my clients say

Kati Coffey, Colorado, USA

From the moment I started working with Lisa, I felt completely at ease, welcomed, and accepted just as I am. Her ability to create such a warm and safe environment allowed me to confront and process difficult emotions that had kept me stuck for far too long. Her insight, intuition, and compassionate guidance have been instrumental in helping me move forward, and I’m grateful for the profound impact she’s had on my life.
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Are you ready to mark your way?

Coaching and psychological counseling permit you to...

Achieve extraordinary clarity and life-changing epiphanies.

Discover what you truly desire and how to reach those goals.

Release the burdens of rigid discipline and overwhelm, achieving success from a place of joy.

Detect and dissolve old blockages that hinder you to go for the life you want

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Contact me now to get started!

Sign up now for a free discovery call:

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Or send me a message using the contact form.

Thank you for your message!

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